Building Community and Finding Your Om with Lauren Ash

Jul 29, 2019

01:04:27

If you aren't honest with yourself, you can't be honest with others.

How Lauren awakened to her identity while in college (2:50)
A new perspective on rejection and how it can be positive (10:20)
Where the phrase "black girl in om" came from (15:05)
How Lauren started and grew her business from an idea to where it is today (16:15)
How to set healthy boundaries (20:21)
Where to start when you want to follow your intution and dreams (28:20)
Ideas for living intentionally (33:11)
What spiritual activism looks like (41:02)
Lauren's encouragement to try yoga if you're new to it (46:03)
How traveling can open up your spirituality (49:49)

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