Psychic Teachers TBT: Healing, Balancing and Cleansing the Chakras
Jun 15, 2018
Explore the fascinating world of chakras as the hosts discuss methods for healing, balancing, and cleansing these energy centers. Discover practical visualization techniques and grounding strategies to enhance your emotional well-being. Enjoy amusing anecdotes about reconnecting with nature and the energy exchange it offers. Delve into the powerful effects of sound and color on chakra health, and learn about playful spirituality through palm reading and personalized chakra bags. Tune in for a holistic journey filled with insights and laughter!
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Chakra Cleansing Visualization Technique
- Use visualization of colored spinning balls to cleanse and balance chakras at home or bedtime.
- Breathe the chakra's color deeply to clear blockages and restore energy flow.
Grounding Visualization Importance
- Ground yourself visually with roots or anchors from your feet into the earth before chakra work.
- Modify grounding imagery to fit your personal sense of connection and stability.
Walking Mindfully in Nature
- Samantha learned to enjoy walks more by noticing nature and wildlife rather than rushing and talking.
- This slowed approach deepened her connection with her surroundings and improved her mindfulness.