61. 4 Surprising Links Between Estrogen, Menopause, & Heart Disease

Have a question you want answered on the podcast? Send us a text!

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivli. How to Lose Weight After 50 was our first course that eventually grew into Zivli. Some old blog posts or resources mentioned in this episode may have been removed. 

Going through menopause increases a woman's risk for heart disease, type 2 diabetes, and dementia. This episode is going to explain how decreased estrogen after menopause - whether it’s surgical or natural - increases your risk for cardiovascular disease, plus a bonus way that going through menopause can increase your weight and risk for disease.

Highlights From This Episode

• What Is Cardiovascular Disease?
• Difference Between Perimenopause, Menopause & Postmenopause
• Effects of Lower Estrogen After Menopause
• Lower Estrogen, Insulin Resistance, & Heart Disease
• Estrogen Is Protective Against Insulin Resistance & Belly Fat
• Estrogen Is Protective Against Bone Loss
• Estrogen Is Protective Against High Blood Pressure
• Menopause, Stress, & Heart Disease

Subscribe & Review
Subscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.

We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!

Helpful Links
>> Interview with Dr. Nadir Ali
>> Dr. Lisa Mosconi

Resources From This Episode

>> Insulin Resistance Diet Blueprint - https://www.zivli.com/blueprint?el=podcast

>> Free Low Insulin Food Guide - https://www.zivli.com/ultimatefoodguide?el=podcast

>> Join the Zivli Program Waitlist - https://www.zivli.com/join?el=podcast

>> Test Your Insulin at Home - https://www.zivli.com/testing?el=podcast

Have a question? Email us at: support@zivli.com