Charan Ranganath is a psychologist and neuroscientist at UC Davis, specializing in human memory. He is the author of a new book titled Why We Remember. Please support this podcast by checking out our sponsors:
– Riverside: https://creators.riverside.fm/LEX and use code LEX to get 30% off
– ZipRecruiter: https://ziprecruiter.com/lex
– Notion: https://notion.com/lex
– MasterClass: https://masterclass.com/lexpod to get 15% off
– Shopify: https://shopify.com/lex to get $1 per month trial
– LMNT: https://drinkLMNT.com/lex to get free sample pack

Transcript: https://lexfridman.com/charan-ranganath-transcript

EPISODE LINKS:
Charan’s X: https://x.com/CharanRanganath
Charan’s Instagram: https://instagram.com/thememorydoc
Charan’s Website: https://charanranganath.com
Why We Remember (book): https://amzn.to/3WzUF6x
Charan’s Google Scholar: https://scholar.google.com/citations?user=ptWkt1wAAAAJ
Dynamic Memory Lab: https://dml.ucdavis.edu/

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(10:18) – Experiencing self vs remembering self
(23:59) – Creating memories
(33:31) – Why we forget
(41:08) – Training memory
(51:37) – Memory hacks
(1:03:26) – Imagination vs memory
(1:12:44) – Memory competitions
(1:22:33) – Science of memory
(1:37:48) – Discoveries
(1:48:52) – Deja vu
(1:54:09) – False memories
(2:14:14) – False confessions
(2:18:00) – Heartbreak
(2:25:34) – Nature of time
(2:33:15) – Brain–computer interface (BCI)
(2:47:19) – AI and memory
(2:57:33) – ADHD
(3:04:30) – Music
(3:14:15) – Human mind

Cassie Planning to Testify in Diddy Trial!