Executive Function Brain Trainer Podcast #15: Learned Helplessness
May 13, 2022
33:31
In this episode, we discuss learned helplessness and its impact on learning. We also address strategies that can help students move through learned helplessness and embrace learning.
- Learned helplessness happens when people or animals become conditioned to believe that a bad situation is unchangeable or inescapable.
- Learned helplessness occurs when an individual continuously faces a negative, uncontrollable situation and stops trying to change their circumstances, even when they have the ability to do so.
We covered the following topics:
- What is learned helplessness
- Seligman's Theory and Depression
- Faking It - A Look into the Mind of a Creative Learner:
- The power of the word “yet”
- Technology dependency
- How we should choose our words
- Recognizing effort
- Having Brain Breaks
Links
- Learned Helplessness: Seligman's Theory and Depression:https://study.com/academy/lesson/how-seligmans-learned-helplessness-theory-applies-to-human-depression-and-stress.htm
- Bounce By Matthew Syed: https://amzn.to/3nZDrNP
- Mindful BrainBreaks:https://goodsensorylearning.com/products/multisensory-brain-break-meditations?_pos=15&_sid=606218cbf&_ss=r
- Learned helpless study: https://www.britannica.com/science/learned-helplessness
- Faking It - A Look into the Mind of a Creative Learner: https://amzn.to/3su0By4
- Multisensory Multiplication: https://www.learningspecialistcourses.com/courses/multisensory-multiplication
- Executive Functioning Assessment: https://mymemorymentor.com/efcs/
- One to one sessions with Dr. Warren: https://learningtolearn.biz/
- One to one sessions with Darius: www.ivvi.app
- BulletMap Academy: https://bulletmapacademy.com/
- Learning Specialist Courses:https://www.learningspecialistcourses.com/
- Executive functions and Study Skills Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies
- Good Sensory Learning: https://goodsensorylearning.com/
- Executive Functionings for Groups and Classes: https://tinyurl.com/4sx3eh3fhttps://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes
- Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/
- Cognitive Flexibility: https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function
- Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/
- Inhibitory Control: https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r
- Metacognition: https://goodsensorylearning.com/blogs/news/teaching-metacognitive-skills?_pos=1&_sid=8c4ed9b58&_ss=r
- Visualization: https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r
- Inner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r
- Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory
Brought to you by:
- https://ivvi.app
- https://goodsensorylearning.com
- https://learningspecialistcourses.com
- https://goodsensorylearning.com/products/executive-functioning-coaching-assessment
- https://dropintoyourbestself.com/
- www.learningtolearn.biz