When Brad Ritter hit a crossroads in life, he knew drastic action was needed. He decided to take the plunge into Kokoro Camp - a boot camp-style training inspired by Navy Seal Hell Week and known as the toughest civilian experience around. After graduating in 2015, he wanted to use his newfound resilience to help others gain control over their lives and get unstuck forevermore. He created School of Grit.
Learn how to build mental toughness and grit in your personal and professional life. Learn how grit can be trained every day, not just in physical ways, but also mentally, by putting oneself in situations where emotions are tested.
Show notes: https://fitnessbusinesspodcast.com/492
Fitness Business Podcast: Leadership, Innovation, and Profit