Welcome to the first episode of the Brain Health and Beyond Podcast with Ayesha and Dean Sherzai. We are neurologists, scientists, parents, authors and speakers, with a focus on public health and community empowerment. In this podcast, we're going to take a look at the world from a neuroscientific perspective, and explore how we can enhance ourselves and our lives in this complex world. We hope you enjoy our conversations with each other, as well as notable healers, artists, thinkers, and leaders around the world. Thanks for joining us on our quest to achieve better brain health and beyond!