Do you put things off that you know you should get done? As a coach, therapist and author of The Self-Sabotage Behavior Workbook, Dr. Candice Seti would tell you that you are not alone. The vast majority of working professionals procrastinate nearly every day. The cost is significant and yet, you can move past it. In this CareerCast, Candice shares her research-based knowledge, strategies, and insights on transforming self-sabotage and be more effective, credible, and successful.