Jon Burras is a massage therapist, yoga instructor, bodyworker and bodymind therapist with over 30 years of experience blending Western medical knowledge with Eastern philosophy and a deep love and appreciation for the world of natural healing. In this conversation with Jon we discuss:

The makeup and function of fascia
The connection between fascia and detoxification
The only two ways to change your fascia
Fascia and the New Anatomy
How healthy fascia is critical to energy (Chi) flow
How to choose the right yoga practice for you

...and more!

Learn more about Jon at his website http://jonburras.com/.

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Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

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Music by Chris Merenda

Jon Burras on fascia, Chi, and the New Anatomy