This guided mediation is a part of WONDER YEAR, a year-long exploration in building and sustaining our creative practice.

We’ll be moving through it together in real-time on the NOOK with live creative challenges, weekly reflections, journaling prompts, and more.

Here on SEAMSIDE, I’ll be sharing a new guided meditation each week for the next three months—thirteen in all.

My hope is that each one keeps you good company on your creative journey.

…

Many makers carry a quiet voice that says "I'm not good enough." This meditation helps you remember your inherent creative worthiness—not something earned through skill or output, but something that exists simply because you choose to show up. We'll reconnect with moments when creating felt natural, anchor belonging in your body, and recognize that your particular way of seeing matters.

REFLECTION QUESTION → Which moments of natural creative joy surfaced, and what do they reveal?

AFFIRMATION → I belong here / My hands know what to do

WANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We’d love to have you <3

Kernels of Truth