Sam Miller Science S 307: Myths and Truths about Sodium, The Salt and Blood Pressure Connection, Dangers of a Low Sodium Diet, and More!
Sodium has gotten a bad rap in the health and fitness space and it's time to put the myths to bed. Today's episode is a deep dive into sodium, salt and blood pressure connection, salt sensitivity and hypertension, and much more! Topics include:
- Sodium Intake Myths
- Episode Pillar Breakdown
- Salt and Blood Pressure Connection
- LMNT and Sample Pack Opportunity
- Evidence of Salt and Blood Pressure Relationship
- Salt Sensitivity and Hypertension
- Sugar and Insulin Considerations
- Low Potassium and High Sodium Combination
- Dangers of a Low Sodium Diet
- High Levels of Exercise
- Share, Rate, and Review
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Try the LMNT Sample Pack at www.drinklmnt.com/sammiller
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