Well-Fed Women Processed Food Cravings, Setting Goals Without the Scale, & Nutrient Testing
Here are the notes for episode #394 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Stefani discuss processed food cravings, setting goals without the scale, & nutrient testing.
Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.
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Topics!
[09:25] Processed Food Cravings
[26:22] Setting Goals Without the Scale
[45:15] Nutrient Testing
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Mag Breakthrough by BIOptimizers
Coconutsandkettlebells.com/howshegrew
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LMNT
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