The Jordan Harbinger Show 841: Adam Bornstein | The Real Skinny on the Weight Loss Industry
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May 30, 2023 Adam Bornstein, founder of Born Fitness and bestselling author, dives deep into the flawed wellness industry. He discusses why traditional diets fail, revealing that over 70% of Americans struggle with weight despite constant dieting. Adam debunks the 'sciencey' claims used to sell ineffective supplements and explains how extreme dieting leads to failure. He advocates for a balanced approach to health, emphasizing mindful eating and gradual lifestyle changes over rigid diets. Discover the real path to lasting weight loss!
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Dieting Paradox
- Dieting has increased while obesity rates have skyrocketed.
- This suggests a correlation between increased dieting and worsening health outcomes.
Industry's Goal
- The wellness industry profits from our failures, not our successes. It promotes fear, shame, and guilt to drive consumption.
European Perspective
- Jordan Harbinger recalls his European exchange experience. His host brother was shocked by the prevalence of obesity in America.
