How to Train a Happy Mind Zen and the Art of Dealing with Difficult People with Dr. Mark Westmoquette #113
Dr. Mark Westmoquette is an astrophysicist who became a student of Zen Buddhism and yoga. Now an author and meditation and yoga instructor, Mark has written a new book called Zen and the Art of Dealing with Difficult People.
In this podcast episode, we talk about this meaty topic of how to deal with difficult people who Mark calls 'troublesome Buddhas,' from our boss to our partner to world leaders and that person who takes your parking space.
Episode 113: Zen and the Art of Dealing with Difficult People with Dr. Mark Westmoquette
From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.