On Coaching with Magness & Marcus Data overload- When and how to use Data for effective coaching
Aug 17, 2015
The podcast discusses the evolution of coaching methodologies, the importance of prioritizing workout goals over mileage, the role of data in coaching decisions, the significance of momentum and flow state in coaching, and the need to avoid self-limiting mindsets in coaching.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 5min
The Evolution of Coaching: From Prescribed Splits to Holistic Approaches
05:23 • 14min
Focusing on Goal Rather than Mileage
19:33 • 2min
The Role of Data in Coaching
21:06 • 7min
The Role of Momentum and Flow State in Sports and Coaching
28:26 • 3min
Avoiding Self-Limiting Mindsets in Coaching
31:40 • 14min