Simplify Your Space, Simplify Your Mind: Clearing the Clutter with Emily McDermott from Moms Overcoming Overwhelm | Ep. 25

Have you ever wondered if there is a connection between clutter, anxiety, and stress? In this episode, special guest Emily McDermott from the podcast Moms Overcoming Overwhelm, explains the science behind this connection. She explains why decluttering and simplifying your space helps to clear you mind. She offer tips on how to gently and thoughtfully declutter your home and shares some powerful stories along the way. Listen in! Let go of stuff and let go of anxiety and stress.

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Moms Overcoming Overwhelm Podcast: https://podcasts.apple.com/us/podcast/moms-overcoming-overwhelm-decluttering-decluttering/id1645070363

Simple by Emmy: http://www.simplebyemmy.com/

Instagram: https://www.instagram.com/simplebyemmy/

Facebook: https://www.facebook.com/simplebyemmy/

Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm

Contact E-mail: info@simplebyemmy.com

Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/

Emily's article about how clutter affects our well-being: http://simplebyemmy.com/wellbeing