Sri talks with Pat Dossett about how to forge your best life path.

We discuss:

High performers run on self-hate -- and how to run on compassion instead
Pat's trip to Mexico to experience plant medicines + ongoing research into things like ibogaine and ayahuasca (aka psychedelics)
The science behind self-improvement
Whether drinking more water really helps (hint: it does)
Coaching and why it's important
Being the best teammate for yourself
Cultivating inner awareness
Choosing the path for you

Pat is a former Navy SEAL officer and is the cofounder of Madefor, a "step-by-step toolkit training you to thrive." (with Blake Mycoskie of TOMS Shoes)

He coaches elite performers on how to be their best. He is the author of The Madefor Method .

Pat has an MBA from Wharton Business School at the University of Pennsylvania. He is a graduate of the United States Naval Academy at Annapolis.
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Intro and/or outro music in most episodes is by Paul Sridhar. 🎧

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