

HOTP #7: Jack O’Keeffe - Taking young talent through to the NBA
Apr 5, 2023
01:21:54
I sit down with my buddy Jack O'Keeffe this week to talk all things basketball and youth development. Jack is a UK based coach at Itchen College and Solent Kestrels, who worked with Jeremy Sochan from a 15 year old all the way through to being drafted into the NBA with the San Antonio Spurs.
Covered in this episode:
- The positives and negatives that came with covid
- Harnessing extreme talent at an early age
- The importance of getting out of your comfort zone
Links for this episode:
Check Jack out on Twitter, here and Instagram, here.
& as always, visit Plus Plyos for the best plyometric programs out there.
Enroll in our Introduction to Coaching Plyometrics Course, here.
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