Ep 127 "How does Trauma affect those with Neurodivergent style nervous systems?" with Dr. Matt Zakresky

Text Dr. Lenz any feedback or questions

Ever wondered about the intersection of neurodiversity and trauma? Get ready to unravel these complexities with Dr. Matt Zekresky, a renowned psychologist and founder of the Neurodiversity Collective, who brings his wealth of expertise and personal experiences to the table. We steer the conversation towards understanding trauma through the lens of neurodivergent individuals, highlighting their unique challenges in medical and educational settings. Dr. Matt helps us understand that trauma is indeed a matter of perception, and underscores the need for greater empathy and advocacy for the neurodiverse community.

We then delve into the realm of resilience and trauma, debunking the myth of resilience being an all-or-nothing trait. With keen insights, we explore how the brain navigates trauma, creating narratives and sometimes even placing ourselves at the center of traumatic events. Here, we use the event of 9/11 as an example to highlight the brain's proclivity to perceive threats to body and autonomy as most impactful. We then shift gears to discuss the concept of building resilience, emphasizing its importance as an ongoing process, and the critical role a strong support system plays in this journey.

Overcoming adversity isn't a one-size-fits-all approach. We tackle this notion head-on as we discuss the unique challenges faced by individuals who have grown up amidst poverty, food scarcity, homelessness, and more. We highlight the importance of building a life narrative and creating space for the brain to process and heal. We also throw light on the unique challenges faced by neurodiverse individuals and echo the importance of embracing one's unique brain. We end the conversation on a hopeful note, reminding listeners that their struggles do not define their destiny, and they are not alone in their journey. So, join us in this enlightening conversation as we embrace neurodiversity, resilience, and the power of community.

Click here for the Fibromyalgia 101 link.

Click here to connect with Joy Lenz.

Support the show

When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD.

Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.*