Superwomen with Rebecca Minkoff cover image

Superwomen with Rebecca Minkoff

Unlocking Holistic Health: How Women Can Balance Hormones & Take Control with Dr. Taz, Author of The Hormone Shift

Nov 7, 2024
39:53

In the Western medical system, healthcare is often used to treat symptoms and diagnose illnesses rather than considering the whole person and addressing the root cause. As women's hormones fluctuate and change, this system often fails them because most doctors do not think holistically. Dr. Taz Bhatia, a double board-certified integrative physician and author of The Hormone Shift is on a mission to change all of that beginning with the way we think about medicine and women’s health.

According to Dr. Taz, approximately 40 percent of women are gaslit during medical encounters. After experiencing this first-hand in her twenties with her health challenges, she knew something had to be done. Initially studying Western medicine and working in the ER for 12 years, Dr. Taz went on to study integrative medicine and eventually opened CentreSpringMD. As a holistic and integrative health pioneer, Dr. Taz stresses how crucial it is for women to take control of their health, beginning with getting their hormones tested and putting together a team of health experts to guide them. If you're looking for more ways to get started on your holistic health journey be sure to check out Dr. Taz’s book The Hormone Shift.

Thanks for listening!  Don't forget to order Rebecca's new book, Fearless: The New Rules for Unlocking Creativity, Courage, and Success.

Follow Superwomen on Instagram.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode