Endurance Nation Podcast Epic Good: Josh Wolf Bike Across Kansas on 10.04.20
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Josh Wolf on his attempt to set the Fastest Known Time to Bike Across Kansas. Four hundred and eighteen miles under 19 hours and 55 minutes. Um, yeah. Oh, and it's for a great cause - mental health via Rediscovering You (donate here: https://bit.ly/2G4cZ2p). Tune in to hear how Josh is turning his story into a total net positive.
Key Talking Points include:
- The mindset of going longer than long.
- Nutritional changes to support the training.
- Structure of his support crew (and rules!).
- More laughs than you can count...
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