Ed featured on episode #350 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
- What tests should we be using to measure hip and groin strength?
- Are any of those tests suitable to make acute decisions on training status?
- How can isometric exercises be used to reduce hip and groin pain?
Check out the full episode with Ed here - https://www.sportsmith.co/listen/reducing-and-rehabilitating-hip-and-groin-injuries-monitoring-readiness-in-team-sports-isometric-training/
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Pacey Performance Podcast