Theory and Practice 53 | How to Strive for Work-Life Harmony NOT Work-Life Balance
Hiiii friends!
Today, we debunk the myth of work-life balance. It's easy to say and nearly impossible to do.
Underneath work-life balance is actually perfectionism; needing to have every aspect of your life balanced...But you're a multi-faceted person, your life is made up of like 8 areas....
How are you supposed to strive for balance across all of these?
That's why I strongly believe in work-life harmony, not balance.
It's about identifying the 2-4 priority areas of your life in this moment in time and striving for harmony and integration across these.
Enjoy and let me know if you agree!
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Episode Notes:
- The myth of work-life balance
- How to strive for work-life harmony
- Why boundaries & saying "no" matters when creating work-life harmony
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Thanks so much for listening! <3
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