Today's guest is Charles Clay.We go deep talking about:Getting over your resistance to asking for and receiving supportUnraveling your heart's ability to feel after hardening it after tragedy and societal expectationsSitting with your loneliness to allow it to process, integrate, and pass awayA skiing accident that allowed Charles to use pain as a gateway to emotional processingNeurokinetic therapyHow to actually sit with your emotions emotionsCharles' Inner-Peace ProcessFocusing on feeling m...
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