This week on the Calmer You Podcast I speak with Becki Rabin. She is THE business coach, brand consultant, speaker, presenter and entrepreneur. Wow!

We chat about:

* How can we shine more brightly without fears of what people think* Becki shares her own story of transformation * Practical tools for dialing-up your self-worth * How to move outside of your comfort zone

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Transcript

Intro: Hello, and welcome to the Calmer You podcast, this is your host Chloe Brotheridge, I’m a coach, a hypnotherapist and I'm the author of The Anxiety Solution and Brave New Girl.” And this podcast is all about helping you to become your calmest, happiest, and most confident self. So in the podcast today I get to speak about Becki Rabin, she's a friend of mine, she is a wonderful business coach, she’s a brand consultant, a speaker, an entrepreneur and she's all about helping people to get lit. She explains exactly what that means in this episode. She has so many useful ideas on helping us to master our mindset and feel better about who we are and dial-up our self-worth, how we can build a life of our dreams, how to become the happiest version of ourselves and really unlocking our fullest potential.

I think this really comes through in this episode with Becki. She shares a lot about her own transformation and the journey that she's been on to really shifting her mindset and changing her life in quite dramatic ways. We get into this topic of being lit, being lit up, you know turning a light on, this is something that Becki is really focused on helping people with and why for so many of us we can hold ourselves back from really shining brightly and being confident because we are so scared of what other people are going to think. And so she shares a lot about this and how we can overcome those barriers, so that we can just be our most confident selves. We also talk about anxiety.

Becki shares some of practical tools that she helps her own clients with, and we also get the topic of social media and that pressure, and how we can try to not allow social media to take over our lives.

So I would love to send you some free resources to help you become your calmest and happiest, the most confident self, you can head over the calmeryou.com/free, enter your e-mail address there, then I'm going to send you those free resources, mp3s, worksheets, lots of practical tools, and updates about the podcast, and you can get that calmeryou.com/free. So let's get into the interview with Becki Rabin.

Chloe: Hey Becki.

Becki Rabin: Hello.

Chloe: Welcome, thank you very much, thank you for being here.

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Ep 93. Dial-Up Your Self Worth with Becki Rabin