Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 2min
How to Recover From Stress With Apollo Nero
01:38 • 2min
AlphaBrain: A Game Changer
04:07 • 2min
The Importance of Smiles in Funerals
06:14 • 3min
The Death of My Aunt Debbie
08:48 • 2min
The Importance of Family
10:45 • 3min
The Benefits of Having a Benny Hana
13:32 • 1min
The Importance of Being an Aging Person
14:56 • 2min
Chrissy's Conversation With Keegan
17:16 • 5min
The Importance of a Lifestyle
21:50 • 3min
The Power of Purpose
24:25 • 5min
The Importance of Listening to Music
29:05 • 3min
The Importance of Having Close Friends
32:33 • 3min
The Power of Community in a Small Town
35:17 • 3min
How to Manage Feelings of Stress, Anxiety and Overwhelm
38:05 • 3min
How Bird Dogs Made Me Feel Good
41:32 • 2min
The Gift of Freedom
43:38 • 4min
The Hardest Thing I Could Imagine Doing
48:06 • 2min
The Importance of Solitude in Standup
50:09 • 3min
How to Heal Your Disease
52:56 • 2min
Anxiety and the Exchange of Attention
54:51 • 3min
The Importance of Having a Comfort Zone
57:29 • 4min
The Best Version of Mario Brothers
01:01:08 • 3min