Ep. 118 - Adopting a Beginner's Mind

In this episode, Brian and Josh discuss the idea of approaching situations with a “beginner's mind”. This concept was discussed in depth in the book Zen and The Art of Archery by Eugen Herrigel and involves an individual adopting the mindset of a beginner who is approaching an activity for the first time - with fresh eyes and without preconceived notions and biases. By adopting this mindset, tennis players can prioritize their learning rather than fixating on their results, be more accepting of mistakes as they occur, and set their ego aside in order to develop their game and learn more.

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