Jeff Capel is the Head Coach of the University of Pittsburgh. Coach Capel joins us today with a wide range of coaching and basketball knowledge starting from his career as a player at Duke University and leading into his various assistant positions at Old Dominion, VCU and Duke. Coach Capel also held Head Coaching Stints with an overall record of 259-202 as a head coach at VCU as well as Oklahoma and currently the University of Pittsburgh. On this episode Coach Capel talks about some of his big takeaways he learned while playing and coaching under Coach Krzyzewski at Duke, some major takeaways he learned as a first year head coach at the age of 27 as well as promoting accountability amongst your players.