#242 — Psychedelics and the Self

In 'A Really Good Day,' Ayelet Waldman chronicles her 30-day experiment with microdosing LSD to manage her severe mood storms. The book delves into her personal struggles with mood disorders, the history and mythology of LSD, and the current research on its therapeutic benefits. Waldman, drawing from her experiences as a federal public defender and a mother, provides a multifaceted exploration of the drug's impact on her life, her family, and the broader societal context of drug policy and mental health treatment.

James Fadiman's "The Psychedelic Explorer's Guide" is a comprehensive guide to the responsible use of psychedelics. It provides detailed information on various psychedelic substances, including their history, effects, and potential risks. The book emphasizes the importance of setting and setting, and offers practical advice for conducting psychedelic sessions safely and effectively. It also includes a wealth of anecdotal accounts from individuals who have used psychedelics for personal growth and therapeutic purposes. Fadiman's work has been influential in shaping the modern psychedelic renaissance.