291: Are You Emotional Over-Preforming For Others?

" If we lack emotional intelligence, whenever stress rises the human brain switches to autopilot and has an inherent tendency to do more of the same, only harder. Which, more often than not, is precisely the wrong approach in today's world." -Robert K. Cooper

In this podcast I talk about:

• Why it's a GOOD thing when our children/partners FEEL the full range of emotions from their actions/or inactions.

• How 'walking on eggshells' and 'emotionally protecting' our children/family members is doing more hard than good.

• How you can start setting emotional boundaries to avoid becoming angry and resentful towards those you love.

xo

H

P.S. Time is running out -- only a few more weeks to apply for the MIIC Mastery Program. CLICK HERE: www.momisincontrol.com