No matter how great or challenging things may be - personally and collectively - what’s happening right now will, at some point down the line, be the “good ole days.” On this episode, I talk about some of the many reasons it can be challenging to appreciate things as they are happening. I then share some ideas and perspectives on why it is important for us to do so and how we can appreciate life, others, and ourselves…right now, even and especially if things are difficult.
Resources:
We’re All in This Together (book), by Mike Robbins
Finally Feeling Good in Your Body - The Mel Robbins Podcast