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The Brian Moylett Podcast
Professor Adam Nicholls - Enhancing Athlete Well-Being & Performance
Nov 5, 2023
01:26:02
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We chat about;
Burnout among young Elise athletes.
The three symptoms of burnout.
How to increase your enjoyment of sports.
The benefits of positive psychology.
Mental well-being in super league.
How to review performance
False confidence.
How to harness fear to your advantage.
What separates players who make it to the top level.
How to change mindset.
Adam competing in the British Open in Brazilian jujitsu.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode