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It's Been a Minute

The acute loneliness of moms

Feb 10, 2025
Join Kate Gawlik, an Associate Professor and parental burnout researcher, as she dives into the acute loneliness faced by mothers today. Discover how societal norms perpetuate isolation and the surprising links between loneliness and cultural factors like airplanes and TikTok. Gawlik, along with expert insights from Jessica Grose, examines the emotional challenges of motherhood and proposes ways to foster supportive connections. Their candid discussions reveal essential strategies for alleviating the loneliness that so many moms experience.
18:58

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Podcast summary created with Snipd AI

Quick takeaways

  • Moms experience heightened loneliness due to the overwhelming demands of parenthood, with 71% feeling isolated and unsupported.
  • Cultural expectations and inadequate support systems contribute significantly to mothers' loneliness, necessitating community engagement and empathy to alleviate this issue.

Deep dives

Understanding the Loneliness Epidemic

A significant portion of the American population reports feeling lonely, with studies indicating that one-third of Americans experience loneliness at least once a week. This feeling has been accentuated by a broader cultural discourse surrounding a loneliness epidemic, notably highlighted by the former U.S. Surgeon General. Chronic loneliness poses serious health risks, increasing the likelihood of heart disease, stroke, and even premature death. The recognition of these issues has prompted discussions about who is most affected by loneliness, particularly targeting vulnerable groups such as new mothers.

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