154 - Wayne Goldsmith -'Commitment is an athletes decision to choose the hard over easy consistently'

Wayne Goldsmith's coaching, thinking and teaching have influenced some of the world's leading athletes, coaches and teams . He is an inspirational speaker and presenter who is able to educate, entertain , challenge and engage audiences of all ages. Working across the world, Wayne has experience of working with regional and national sports teams helping them improve their overall team performance.

Show notes:

:0:30 - The heartache of being a Tottenham fan

2:00- - Wayne provides an overview of his credentials and current work

4:00 - A history of how he transitioned from the medical side to being a coach

8:30 - Coaching is the art of inspiring change

13:30 - The challenge of current coaching education system

16:30 - Measuring what we can see rather what we/the players can feel and why this may be leading us down the wrong path

19:00 - Providing context on psychological requirements in your sport

26:30 - Mental toughness in Rugby League looks different to that in swimming (or ant other sport)

29:30 - How mental toughness looks different for Tottenham vs Man city

33:30 - The power of 'what do we do now' after conceding a try or score

37:00 - Culture is what you do every day

39:30 - The skill of story telling in powerful leaders

43:30 - How to create goals without ceilings or floors

49:15 - Why people are a product of their place

53:00 - Recruiting Crusaders

56:00 - How would Wayne like to be described in 3 words

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