8. In the Habit

Hannah Fry, a storyteller exploring the secrets to aging well, uncovers fascinating research on cognitive resilience among nuns. The tale begins with a remarkable 101-year-old nun, Sister Mary, showcasing extraordinary memory and mental vitality. As Fry delves into the impact of lifelong learning on brain health, she reveals how cognitive reserve can influence Alzheimer’s risk. The legacy of Sister Mary's brain donation highlights the intersection of emotion and science, shedding light on the complexities of memory and aging.