Sun and Sunscreen: Skin Cancer Prevention with Dr. Keira Barr

Dr. Keira Barr is a dermatologist, ​author, ​​leader, ​speaker ​and​ educator​​ in​ ​her​ ​field. In this episode we talk about the skin (which is the largest organ of the body), sun exposure, skin cancer and using sun screen.

Min 02:10 Introduction to Dr. Keira Barr & her skin history Min 07:20 The skin as the largest body organ Min 08:15 The skin and mind-body connection Min 13:00 HPA access in the skin Min 15:50 Stress & believes and their effects on the skin Min 18:20 Listening to your body & skin Min 23:50 Types of skin cancers Min 31:20 When to see a dermatologist Min 33:30 Factors contributing to skin cancer Min 35:45 The right amount of sun exposure Min 42:35 Using sunscreen & spray sunscreens Min 47:35 Sleep and melatonin

To learn more about Dr. Keira Barr, visit her website here and follow her on social media: Facebook  Instagram 

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Thanks for listening!

Bridgit Danner, LAc, FDNP

Founder of Women's Wellness Collaborative