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Bulletproof For BJJ Podcast

3 Strategies to Unlock Savage Flexibility

Nov 11, 2024
42:54

In today's episode we are dispelling the rumor brought on by many of folks in the strength realm that stretching is bad for you. We will discuss multiple ways you can unlock your flexibility and what benefits it will bring you on the mats.

If you want to get serious about your flexibility, download our app below.

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iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share

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