Verlene is the mom of 2 boys, 2 dogs, a wife, and a working mom. On this episode we discuss how Verlene came to yoga after working in corporate for so many years, how yoga helped her to flourish at work, respond rather than react to co-workers and clients, listen better, and provide more value in the work space. We discuss how taking yoga classes lead her to taking her 200 hour yoga certification and ultimately work towards her 300 hour designation.
