

Episode 174 - Don & Derek: Wellness Vacations & Retreats
Mar 4, 2025
38:36
In Episode 174, we discuss Don’s comprehensive foray into the world of wellness vacations and retreats that are changing the landscape of the vacation industry. Don and Derek discuss the trend towards a more healthy focus on relaxing and rejuvenating getaways.
As we all know, travel and vacations can be a very stressful time for people, with an emphasis on rushing around and being the typical tourist. More recently, there has been a shift to more regenerative and recovery-focused vacation that allow you to relax and recharge your batteries. Don identifies some of the key elements of these types of vacation experiences and what to expect if this is the road you decide to take with your next vacation.
The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:
iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217
iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/
Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show
Spotify – https://open.spotify.com/show/5Py2SSPA4mntNwYRm0Opri
You can reach both Don and Derek at the following locations:
Don Saladino: http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino
Derek M. Hansen: http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen
As we all know, travel and vacations can be a very stressful time for people, with an emphasis on rushing around and being the typical tourist. More recently, there has been a shift to more regenerative and recovery-focused vacation that allow you to relax and recharge your batteries. Don identifies some of the key elements of these types of vacation experiences and what to expect if this is the road you decide to take with your next vacation.
The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:
iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217
iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/
Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show
Spotify – https://open.spotify.com/show/5Py2SSPA4mntNwYRm0Opri
You can reach both Don and Derek at the following locations:
Don Saladino: http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino
Derek M. Hansen: http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen