Try Life On

32: Triumph Through Resilience with Brian Bogert

Nov 17, 2023

Brian Bogert, an expert in human behavior and performance, shares his inspirational journey of triumph through resilience. He emphasizes the importance of learning from adversity, taking ownership of our role in life, and letting go of emotional baggage to achieve greatness.

47:12

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Episode guests

Brian Bogert

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Take ownership of your emotions and reactions to create positive change in your life.

Focus on reducing or removing negative influences and spending more time on positive experiences to live an extraordinary life.

Identify triggers and patterns associated with your emotions, and proactively navigate them by reducing negativity and embracing positivity for a more connected life.

Deep dives

The Five Pillars of Taking Out Your Trash

Awareness: Become aware of triggers and patterns that make you feel like garbage. Take ownership of your emotions and reactions. Flip the lid: Look inside yourself to identify the trash that has risen to the top. Unpacking: Explore deep-rooted emotions and patterns that have led to the trash in your life. Moving: Understand how your trash moves through your body and your world, and find healthy ways to navigate it.

Introduction

4min

Triumph Through Resilience and Life Lessons

4min

A Reunion of Gratitude and Healing

2min

Journey of self-exploration and overcoming limitations

13min

Letting go of emotional baggage and recognizing the negative impact

22min

A Grateful Conversation and Call to Action

2min

Welcome to another episode of Try Life On! In this installment, Maurice has a compelling conversation with Brian Bogert, a remarkable figure in human behavior and performance coaching, business strategy, and philanthropy. Brian's life story is a testament to the transformative power of resilience. After a childhood accident altered the course of his life, Brian emerged stronger, using adversity as a springboard for personal growth and positive change. Tune in as Brian walks us through his inspirational journey, emphasizing the importance of taking ownership of one's role in life to achieve greatness.

Feeling triumphant? Make sure to connect with Brian (@Briantbogert) and tell him you heard him on Try Life On!

Website: https://brianbogert.com/

Facebook: https://www.facebook.com/bogertbrian

Instagram: https://www.instagram.com/bogertbrian/