157 - Don't Feed the Trolls

Dealing with Online Criticism

In this podcast episode, the host discusses the challenges of dealing with criticism and hate online, particularly on social media platforms. He observes that the anonymity of the digital world often leads people to express hateful and vulgar opinions that they wouldn't say in person. The host shares stoic principles to navigate these situations, emphasizing the importance of realizing that someone else's opinion has little to do with you and more to do with their own insecurities. He advises treating critics with compassion, understanding that their cruel words stem from their own suffering. Additionally, the host suggests that when faced with criticism, it is important to focus on facts and logic rather than insults and disregard opinions that lack substance.