Mental Health Mindfulness with Ashley Nelson

Craving a serious upgrade in the self-care department for your team? Look no further! We're boarding a mindfulness rocket, and you're invited!  🚀

Feeling like your employees’ mental health could use a boost? Then join us on this mindfulness journey and learn how to bring their self-care game up several levels! We'll discuss topics such as meditation, stress management, healthy habits, and more. Experts share their real experiences in the field so you can gain helpful advice for improving employee mental well-being.

Guest(s): Ashley Nelson, Founder, Inseus