Lift Free And Diet Hard with Andrew Coates cover image

Lift Free And Diet Hard with Andrew Coates

EP 105 Dr. Michael Mash: Barbell Rehab

Nov 29, 2022
44:52

Dr. Michael Mash guests to talk about his work with Barbell Rehab, offering educational resources to fitness professionals. We discuss educating coaches about how to deal with their clients experience with pain. Michael shares how to navigate language around pain, and offers nuance to the extreme trend to demonize barbells as tools in our world, all to get more people moving and strong. 

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