When it comes to addressing mental health in children, it’s best to approach things from all angles. Today Dr. Campbell and Dr. Hohn sit down with holistic children’s psychologist, Dr. Nicole Beurkens. She runs a multi-disciplinary evaluation and treatment clinic, is a best-selling author, published researcher, award-winning therapist, in-demand speaker and international consultant. We talk about children’s mental health and how parents can best support it. Listen as she informs on all the components of mental health that we should be addressing, what is often dismissed or overlooked, and how adequate nutrition can be a great place to start.

TOPICS:

• The spectrum of children’s mental health (00:42)
• Overlooked forms of treatment and care (10:25)
• The impacts of screen time (20:10)
• Nutrition for irritability & mental health (27:25)
• The role parents play in children’s mental state (49:32)
• Embodying a healthy parenting style (58:00)
• More from Dr. Beurkens (1:06:05)

MORE FROM THE HEALTH BABES:

• Find more from Dr. Nicole Beurkens at www.drbeurkens.com
• Follow Dr. Beurken’s on Instagram @drnicolebeurkens
• Subscribe to her podcast The Better Behavior Show
• Order her book Life Will Get Better

• Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes!

• Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
• Consult with us one on one HERE

• Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
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• Get answers to your health questions HERE

• Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide
• Get answers to your health questions HERE