The Damo Mitchell Podcast cover image

The Damo Mitchell Podcast

DMP #32 - The Yogafication of Qigong

Feb 29, 2024
Exploring the commercialization of Qigong turning into contemporary Yoga with short-term online teacher training courses, the risks of diluting the authenticity of the practice, pitfalls of quick certifications, and the importance of ethical considerations in teaching these traditional arts.
57:42

Podcast summary created with Snipd AI

Quick takeaways

  • Qigong's shift towards physicality like yoga risks losing spiritual depth.
  • Brief teacher training courses may compromise authenticity and understanding of Qigong.

Deep dives

Qigong Compared to Yoga: Historical Evolution and Current Trends

The podcast delves into the evolution of Qigong and its comparison with yoga. It highlights the transformation of Qigong, once a practice focusing on energetic development and unity with the divine, into a more physical and body-centered exercise akin to contemporary yoga. The discussion emphasizes how traditional yoga involved various components beyond just body postures, such as breath work and meditation, while modern practices have often narrowed focus to physical poses, akin to glorified stretching classes.

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