Research has shown that traffic congestion is a common source of stress and anxiety - and it's even worse when you're running late and you can't do anything about it.
In this episode, we're sharing practical tips on how you can keep calm and find that inner zen from behind the wheel.
LINKS
- Check out the research here
- Read more from Om Magazine here
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
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