Stasha Washburn: Embracing Your Cycle | The Healing Grove Podcast

This week you get to meet my friend, Stasha Washburn.

Stasha is many things. Dancer. Chef. Sword fighter. Speaker. Author. Skateboarder. And more. She is a football-loving, tai chi-practicing, all-around rock star of a human, and a self-proclaimed digital nomad who will go anywhere as long as there’s a tea kettle and WiFi.

I know. In 2019 I spent a year working closely with her as my business coach, and for half the year she was in Australia, the other half in California, and somewhere along the way she made an appearance onstage with Elizabeth Gilbert in Fiji (!?). Thank goodness for the Internet!

But perhaps more relevant to this week's conversation, Stasha Washburn is also The Period Coach--"the bloody kind, not the grammar kind." A survivor of severe endometriosis, Stasha has spent the past 20+ years learning how to heal herself, and now sharing that wisdom with women around the world in her Period Coaching Certification program. Her deep passion is to reconnect women to the power in their periods and to change the taboo around menstruation so that we can begin to study this complex, chronic, and poorly understood normal event that affects every woman on the planet through their entire reproductive years...and sometimes beyond.

To learn more about Stasha Washburn, you can visit her website right here:
https://theperiodcoach.com

The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:

➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1

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➢ Website: https://www.kristinreihmanmd.com/

Other ways to connect and learn:

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