Functional Fitness with Ryan Hansen

(Note: Originally published August, 2018) - What does being in shape look like to you? Do you help your client find their 'why'? Today I welcome personal trainer Ryan Hansen to the podcast. In this episode Ryan talks about how seeing the fitness industry with fresh eyes helped him create his Prymal fitness brand and training program. Ryan gives his thoughts on juicing, frozen vegetables, junk food, bear crawls, at-home workouts, branding, etc. Listen to this episode now to see how you can make your fitness common sense.  

In This Episode, You'll Learn:

• What is Functional Fitness?
• Finding Your 'WHY' in Fitness
• Finding Your Client's 'WHY'
• How to Brand and Market Online

Find More of Ryan Hansen Here:

• @ryanpaulhansen on Instagram
• https://www.youtube.com/c/RyanPaulHansen/videos
• https://www.facebook.com/profile.php?id=10907520
   

Full Episode Timestamps:

• 0:00:12 The Story Behind Ryan Hansen's Tattoos
• 0:03:55 Ryan Hansen's Fitness Background
• 0:06:54 Prymal Brand and Simple Movement
• 0:11:41 What is Functional Movement?
• 0:17:22 Finding Your Client's 'WHY'
• 0:24:04 How Do You Motivate Someone Who is Not a Natural Athlete?
• 0:26:45 Diet and Nutrition
• 0:36:34 How to Get Rid of Stubborn Fat
• 0:39:48 Online Marketing in the Fitness Industry