Stuart Maconie is looking on the bright side this week with Dave Gorman who thinks that 'Modern Life is Goodish'. In the latest installment of his TV series, Dave Gorman is back with his trusty powerpoint as he falls down rabbit holes but always with a smile on his face -ish. And just to balance out all that positivity we've got natural worrier Angela Barnes whose new stand up tour is called 'Angst', a very funny catalogue of her failures.

And if you are anxiously watching the green shoots emerge awaiting the end of winter, nature writer Simon Barnes is the ideal guide with his new book 'Spring is the Only Season'

And there's music from the Hastings band HotWax who are just about to release their debut album Hot Shock and neo-soul vocalist Ni Maxine

Presenter: Stuart Maconie Prodcuer: Jessica Treen