For the next handful of solosodes on The Red Light Repor t, I will be reading from the eBook I have developed and continuously updated over the last three years, the Red Light Therapy Treatment Protocols eBook. Currently in its third edition, the eBook consists of information that I have distilled from countless sources and hundred upon hundreds of hours reading and researching. With that being said, the eBook is always a work in progress as I continue to update the information and protocols, as well as add new protocols, as new information and research comes to light.

The eBook is broken up into a couple of different sections: the first section is comprised of important concepts that everyone should know to help them better understand and harness red light therapy; the second (and much larger) section consists of almost a couple dozen health conditions, where each condition has explanations of how red light therapy can help it, synopses from the most current and strongest research and then, of course, the specific treatment protocol that is completely based off the research.

In this solosode, we will be covering the Important Concepts section, which covers red light vs. near-infrared light, mitochondria, the biphasic dose response, hormesis and dosing. Subsequent solosodes will go over the various sections of health conditions, which will hopefully provide you with an all-encompassing perspective of the amazing potential that red light therapy possesses.

Learn lots, light up your health and enjoy! - Announcements:

Dr. Belkowski speaking engagements:
- Biohackeruniversity.com
  - Virtual event - August 25 through the 28th
  - Headliner is Tony Robbins
- Photobiomodulation Symposium
  - In-person event in Rome, Italy
  - This November; exact date to be announced

Dr. Mike Belkowski discusses the following:

Red light therapy for anxiety and depression
“Repetition is the mother of skill”- Tony Robbins
Red and near-infrared light and its benefits
The domino effect of dysfunctional mitochondria
Anecdotes from his ebook
The biphasic dose response - more is not better
Over treating with red light therapy
Hormesis
Appropriate dosage of red light therapy
How to mathematically determine dosages

Red Light Therapy Treatment Protocols eBook -

To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

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Plötzlich schwer krank & niemand kann helfen: Das Comeback mit Alina Kenzel (#237)